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What is Gynecomastia post op? Gynecomastia post op is basically the time period after a Gynecomastia surgery. This problem is omnipresent and has affected a major section of men. Gynecomastia or male breast enlargement can occur due to a number of factors like puberty, steroid abuse, drug addiction and an unhealthy way of living. Today one can get treated for Gynecomastia in a number of ways. One can either use medication or can even get a plastic surgery done. Gynecomastia post op is the time gap in which one needs to take maximum care to get back to normal as soon as possible. A proper week by week regimen is recommended for the patients and if followed properly one can actually be benefited.
Gynecomastia post op details There are a few key points one is expected to keep in mind before getting back to normal routine. One has to continuously wear a compression garment in order to maintain the shape of the chest. Both comfort and healing are taken care of by these garments. One should not immediately get back to high-intensity workouts and should provide rest to chest and upper body. If one feels uncomfortable, one should immediately consult a doctor or take rest. Straining oneself is not the key to good post operation health. Post surgery one needs to be extra cautious as incision that was made can open up. In the first week, one had to cut down on activities that can increase one's blood pressure. Arduous tasks can even cause internal bleeding which could further result in hematoma or blood clotting and coagulation. One should simply take rest and indulge in activities like TV watching, reading, cooking and walking. The second week post op is to get back to normality. The various cardiovascular workouts like cycling, aerobics or even low-intensity exercises. Light weight lifting and other normal exercises can be practiced during the third week. Your chest should not be stressed at all. Till the fourth week, one is almost back to normal and only the site of operation is slightly swelled. After the completion of the one month post op, one can get back on track and work like a normal person. Conclusion One should be careful and the following routine should be strictly maintained. If any signs and side-effects are observed, one must immediately inform the Gynecomastia specialist. The doctor should be kept posted about all the developments and progress after the surgery. Recommended Books Chest Coach - The Secrets To Losing Your Manboobs - It's estimated that 92% of guys will have man boobs for the rest of their life... You don't have to be one of them. See this 100% NATURAL solution that can eliminate your man boobs in weeks. Chest Guru Reveals New & Unique System To Get Rid Of Man Boobs - BEFORE Expensive Surgery... Give this 100% natural breakthrough system a try- It works for you or it's FREE! In fact, just by watching and reading from the privacy of your computer, you'll know exactly how to lose your chest fat in weeks - even if you've already tried everything else and failed miserably |